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Help Step Up For Mental Health® change minds about mental health by becoming an advocate ambassador.

We have supported over 4,500+ families via our helpline, who reached out for services and resources. We need your assistance to do more!

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Important Topics on Mental Health

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Mental Health Issues in the Family

When I was little, I thought my mother was...

Mental Health Issues in the Family

When I was little, I thought my mother was...

When I was little, I thought my mother was eccentric - with the religion, the therapy, and the ongoing list of perceived physical ailments....

young teens are smiling taking a selfie.
Exploring Identity and Exclusion: The Struggle for Belonging in High School

Identity and...

Exploring Identity and Exclusion: The Struggle for Belonging in High School

Identity and...

Identity and Exclusion 

High school is often depicted as a dynamic time for...

old family pictures
Important Stories on Mental Health

Our stories shape us, define us and inspire...

Important Stories on Mental Health

Our stories shape us, define us and inspire...

Our stories shape us, define us and inspire us! What better way than to share important personal stories from families in different communities...

woman with backpack looking out into the city street
Bumps in the Bipolar Road

I have gone through numerous treatment...

Bumps in the Bipolar Road

I have gone through numerous treatment...

I have gone through numerous treatment programs. I have been in-patient, 24/7 care in a mental health hospital with treatment around the...

By the Numbers

4600

Families Served

368

Peer Support Sessions

2843

Kids Self-care Kits

133

Outreach Community Events

Our Stories

Read our Blog articles about mental health as a peer, a family member, a caregiver, a friend or a part of the community. Learn more about the signs and symptoms and our stories.

peer group, two people hugging as group looks on.

A Guide to Understanding and Addressing Cannabis Use Disorder (SUD Series)

What is Cannabis Use Disorder? Cannabis Use Disorder  (CUD) is...

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A man and women are hugging while a woman in the background is looking on smiling.

A Guide to Understanding and Addressing Tobacco Use Disorder (SUD Series)

[caption id="attachment_9066" align="aligncenter" width="1024"] Image by: Canva[/caption] What is Tobacco...

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A family hugging some for support.

A Guide to Understanding and Addressing Alcohol Use Disorder (SUD Series)

[caption id="attachment_9054" align="aligncenter" width="1024"] Image by: Canva (AI Generated)[/caption] What...

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Our Partners and Sponsors

Step Up and Lead as an Ambassador

Families are currently facing impossible choices between mental health care and putting food on the table. We cannot face this crisis alone. We need your support to increase our impact. Start Fundraising.

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