Step Up For Mental Health

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Step Up For Mental Health

To Educate. Fight Causes. Change minds..

  • Home
  • What We Do
    • Programs
      • Step Up For Assistance Program
      • Step Up For Kids Program
      • Small Grants Program
  • About Us
    • Mission
    • Vision | Values
    • Board of Directors Page
    • Staff
  • Donate
peer group, two people hugging as group looks on.

A Guide to Understanding and Addressing Cannabis Use Disorder (SUD Series)

July 30, 2025Meghana Chillakuru

What is Cannabis Use Disorder? Cannabis Use Disorder  (CUD) is classified as a mental disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), falling under the category of…

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A man and women are hugging while a woman in the background is looking on smiling.

A Guide to Understanding and Addressing Tobacco Use Disorder (SUD Series)

July 29, 2025Meghana Chillakuru

What is Tobacco Use Disorder? Despite the name of the disorder, according to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), Tobacco Use Disorder (TUD) encompasses both…

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A family hugging some for support.

A Guide to Understanding and Addressing Alcohol Use Disorder (SUD Series)

July 23, 2025Meghana Chillakuru

What is Alcohol Use Disorder? Alcohol Use Disorder  (AUD) is classified as a mental disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), falling under the category of…

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young teens are smiling taking a selfie.

Exploring Identity and Exclusion: The Struggle for Belonging in High School

May 2, 2025Kayla Samuels

Identity and Exclusion  High school is often depicted as a dynamic time for social interaction and self-discovery. However many students are usually left with this feeling of loneliness and not…

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Cook County’s Inaugural Behavioral Health Summit: Why Peer Support Finally Joins The Table

March 10, 2025Step Up For Mental Health

CHICAGO - Step Up For Mental Health recently had the opportunity to attend Cook County's inaugural Behavioral Health Summit in Chicago, an event that brought together elected officials (Mayor Brandon…

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A group of seven people hugging together.

Help Shape the Future of Mental Health Apps for Black and Latine Individuals

January 27, 2025Ninelle Edenne

Are you tired of mental health apps that don't "get" you? The Research on Anxiety and Depression (R.O.A.D) team at Rowan University is on a mission to change that! The…

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Green Is For May And Youth Mental Health

May 1, 2024Sophia Ortega

Photo by Unsplash May 1st is the official day of the start of Mental Health Awareness Month, and already so many events have been taking place to spread awareness. Community events…

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Young People Protesting

Media Impact on Mental Health Amid Conflict

April 30, 2024Ruhi Joshi

The world is more interconnected than ever, thanks to the internet and social media. We can now witness events unfolding thousands of miles away from us in real time. With…

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A women hugging a girl child.

Mental Health In The Latine Community and It’s Stigma

August 3, 2023Sophia Ortega

Many of my Hispanic friends who have mental health issues don't get the help they need because their parents don't believe that their symptoms are real. Mental Health in the…

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Two people hugging

Ways to Prioritize Minorities Mental Health Collectively

July 9, 2023Natalia Tapia Moreno

Mental health is an integral component of our overall well-being and is as essential as physical health. According to the CDC, more than 1 in 5 US adults live with…

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Support Our Efforts – Building Our Community in 2025

Imagine the consistent impact we could make together, month after month, in the lives of individuals seeking mental health support. At Step Up For Mental Health, we are dedicated to providing vital resources and programs that empower our community to navigate challenges, build resilience, and foster well-being. From providing accessible support groups and educational workshops to advocating for greater understanding and reducing stigma, our work creates pathways to hope and healing. By becoming a recurring donor, you join a dedicated group of champions who provide a reliable foundation of support, allowing us to plan strategically and expand our reach to meet the growing needs of our community. Now, more than ever, we need your support to continue our work to support families throughout the coming years.
Become a Recurring Donor in 2025!

Helpline Support

Step Up For Mental Health® is pleased to help families find services in the Chicagoland area and national via our helpline. If you are struggling to find services, we might be able to assist. Fill out our form and someone will reach out to you. Just another way to support families when they need it most! You can also search for what you need right now via our search tool below or on our helpline page.

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