As you may have heard, our big city of Chicago has officially begun the process of reopening. The city is now in Phase 5 where most mandatory COVID-19 regulations have been lifted. Most businesses Read More
How People with ADHD Can Adjust After COVID-19
With the COVID-19 vaccines rolling out fast, the entire world has been slowly trying to reopen. However, there are many people who may have a difficult time readjusting after COVID-19. People with Read More
5 Productive Hobbies That are Beneficial for Your Mind
In May, we acknowledge the importance of being aware of our mental health. One of the most important ways of taking care of our minds is by engaging in productive activities or hobbies. During last Read More
Help Break the Vicious Cycle of Child Abuse
This month marks National Child Abuse Prevention Month and this is an epidemic that has impacted many youths around the world. During this month, families and communities strive to work together in Read More
5 Tips for a Happy, Stress-Free Spring Cleaning
Spring has sprung upon us. During this time of the year, many people are feeling in the mood to do some cleaning around their houses. Sometimes, we all need to do a little organizing of our lives. Read More
How Parents Can Cope When Their Child Has Anger Management Issues
Parents today have a lot of things to cope with when it comes to their children. They have to deal with their growing pains and changing emotional issues and it can be a lot for them to bear. On top Read More
5 Of The Best Ways Black Women Can Protect Their Mental Health
During February, we celebrate Black History Month. Like every American, African-Americans do undergo mental health issues as well. However, one group of people who go through a lot are Black women. Read More
Where Does Mental Healthcare Fit in Insurance Coverage?
In the past, many health insurance plans weren't too kind to people with mental illnesses. Until the Affordable Care Act (ACA) came into effect, 28 states in America had no requirements that Read More
Why African-Americans Are Hesitant About Getting COVID-19 Vaccine
With news about the rollout of COVID-19 vaccines, many were hopeful about the future end of this pandemic. But not everyone has been confident about the new vaccines. African-Americans and COVID-19 Read More
5 Positive Affirmations for Better Mental Health in 2021
The year 2021 is now upon us. Like every new year, we all strive to create new goals or resolutions so can improve in the future. However, some people also create short inspirational statements for Read More
