Photo by Brooke Lark on Unsplash Paralyzing anxiety is something I have been struggling with since high school. As someone who frequently experiences these episodes of paralysis, I Read More
Use Your Past To Change The Future
Photo by Brett Jordan on Unsplash The Family Secret For the longest time, I have been afraid to share my story. It has always been this big secret that no one could ever know. There are two sides Read More
You Are Capable: Managing Depression After Years Of Being Stuck
Living With Depression Living life with depression is extremely difficult. Most days it is even hard to get out of bed. The things I once loved now seem to take up all of my energy. I wish it was Read More
How Emotional Support Animals Can Save Us From the Darkness
My Mental Health Story For most of my life, I have been fighting an "invisible" battle known as mental illness. Managing more than one mental illness diagnosis makes things even harder. Getting by is Read More
My Worth Always Lives On
"Why can't I be normal?" This is a question that I find myself asking a lot lately. My Struggle With Anxiety One mental health diagnosis that I have is generalized anxiety disorder. My anxiety often Read More
Keep On Keeping On: The World Needs the Gift of You
The Before Living with suicidal ideation is extremely difficult. Being easily triggered is the worst part. Negative thoughts always find a way into my mind, no matter the circumstance. I have been in Read More
Help the World Help You: Asking is Strength
Music speaks volumes. Certain songs have a tendency to find you at the moment you need them most. After listening to the radio one day this past week, I fell in love with my new favorite song. "Truth Read More
Challenging Your Mindset Amid a Pandemic
Self-Care Through The Pandemic Feeling overwhelmed has become the new normal for many people. Since the start of the pandemic, life has been very chaotic. On top of the daily tasks and obstacles we Read More
The Candle That God Gave Me
Looking For Acceptance Some things seem to understand me just as people do. We have a longing to be understood in this world. We want to feel like we belong somewhere, if not everywhere. Most of Read More
When The Ant Goes Marching On
Why me? I find myself asking this question a lot lately, among many other questions. In this post, I will be discussing my recent struggles with not feeling good enough, and how nature helps me cope Read More
