Join Step Up For Mental Health in Recognition of Minority Mental Health Month and Celebrate an Evening of Talks, Diversity, and Networking. Chicago, June 19, 2019 -- Join Step Up For Read More
Women in History: A Personal Mental Health Story
This month is International Women’s History Month and March 8 is International Women's Day, where we celebrate women achievements throughout history and across nations. I’m always thinking of ways to Read More
My Virtual Walk, Bike for Mental Health
We thank everyone who donated and/or went out on a great weekend to the first exercise and be in the moment of good overall mindfulness and helping families dealing with mental health. We raised Read More
Angelina Spicer Talks About Postpartum Depression [Video]
As we kick off Minority Mental Health Month we like to educate our readers on diverse topics, which can help families understand the stigma surrounding mental health. We are especially keen Read More
Bisexual Health Task Force on Mental Health and Other Topics
Chicago, IL - The new Bisexual Health Task Force held in Chicago on April 25, 2018 where leaders in the bi+ community, nonprofits and allies joined forces on what I like to call the "The Bi+ Round Read More
Reflecting on Mental Health Education
As we educate for Mental Health Month in May we continue to move our programs forward by helping families. I want to reflect on a personal note of 2012—of the death of my mother in January who Read More
Journey at Step Up For Mental Health in 2017
Our Journey at Step Up For Mental Health in 2017 was the year in which many changes happened at Step Up For Mental Health. We changed our name that was clear to our mission. We started our Helpline to Read More
Important Stories on Mental Health
Our stories shape us, define us and inspire us! What better way than to share important personal stories from families in different communities regarding the impact of mental health. Step Up For Read More
Minority Report Series – Racial Tension in the News
Step Up For Mental Health's podcast kicks off with The Minority Report series. The first topic of the series will address “Racial Tension in the News” with special guest Dr. Amber Thornton. We had an Read More
Mental Health Month: 5 Important Topics
May is Mental Health Awareness Month so I want to first talk to families all over the nation to reflect on what great things you have accomplished in 2016. If you are dealing with a mental health Read More
