The Before Living with suicidal ideation is extremely difficult. Being easily triggered is the worst part. Negative thoughts always find a way into my mind, no matter the circumstance. I have been in Read More
Help the World Help You: Asking is Strength
Music speaks volumes. Certain songs have a tendency to find you at the moment you need them most. After listening to the radio one day this past week, I fell in love with my new favorite song. "Truth Read More
Reading Books Can Benefit Your Mental Health
Around this time of year, I often begin to feel lonelier and struggle to feel connected with others. Lately, I’ve turned to a beloved pastime: reading. Reading always reminds me of how much healing Read More
COVID-19: Know Your Mental Health Options
As the public attempts to rid the world of the remaining social stigmas surrounding mental health, everyone can work on raising awareness of the issues. This year, many of us have been focused on Read More
Challenging Your Mindset Amid a Pandemic
Self-Care Through The Pandemic Feeling overwhelmed has become the new normal for many people. Since the start of the pandemic, life has been very chaotic. On top of the daily tasks and obstacles we Read More
The Candle That God Gave Me
Looking For Acceptance Some things seem to understand me just as people do. We have a longing to be understood in this world. We want to feel like we belong somewhere, if not everywhere. Most of Read More
What is Frontotemporal Dementia (FTD) and How It Is Affecting People in Their 50s
Frontotemporal dementia, or FTD, is a neurological disorder centered in the brain's frontal lobe. Since it affects the frontal lobe, the part of the brain responsible for behavior and emotions, it can Read More
Cyberbullying: What Bullying Looks Like During COVID-19
Can Bullying Still Happen While Socially Distanced? During the academic year, one of the biggest problems educators face is mitigating bullying in schools. For this reason, October is dedicated to Read More
5 Ways to Handle an Adult Bully
Attending school almost every day for the first 18 years of our lives, each of us has experienced bullying in one form or another. Walking in the front door of elementary school can feel like entering Read More
Students’ Mental Health: Beyond Covid-19
As a result of the Covid-19 pandemic, many schools across America have shifted to the virtual classroom. Even at schools that are open part- or full-time, the experience is not the same for children. Read More
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