Why me? I find myself asking this question a lot lately, among many other questions. In this post, I will be discussing my recent struggles with not feeling good enough, and how nature helps me cope Read More
Postpartum Depression: More Than Baby Blues?
When you’re a first-time mom, you are living in a world of brand-new experiences. Pregnancy, childbirth, and the postpartum phase will all bring expected as well as unexpected changes. It can be Read More
5 Ways to Seek Help for Dealing with Suicidal Thoughts
During this pandemic, the latest data show that the rate of people either committing suicide or experiencing thoughts of doing so has gone up in the U.S. According to the Journal of American Medicine, Read More
3 Hard Lessons I Learned About Mental Health in My Early 20s
The topics of self-care and being a “friend to yourself” were hitting a peak around the time I was leaving high school for college. One of my first-year mandatory seminars was about the importance of Read More
Your Story Is Your Strength and Your Way to Healing
My story is my strength. For the longest time, I wanted to believe that I am stronger than my story. I needed to believe that my story did not define me or my future. However, after battling Read More
Dealing with Depression During the Pandemic
Those of us who struggle with depression at any other time face a whole new challenge in the wake of the coronavirus crisis. The psychological impact of months in a lockdown cannot be underestimated. Read More
National Voter Registration Day: Absentee Ballots And What To Expect
National Voter Registration Day is on Sept. 22, 2020. This General Election is expected to have record breaking turnout, even with the COVID-19 pandemic that everyone is facing. As a result of Read More
How My Abusive Relationship Shaped My Future
Ending An Abusive Relationship The end of my abusive relationship was like stepping out of a strange nightmare. The morning after, I felt as if my previous life from ten months earlier was Read More
How Women Can Maintain Balance Working from Home
Remote working, or working from home, does come with several positive points. If you’re a woman involved in this line of work, it could have its pros and cons. For example, if you’re a parent, it Read More
A Terrible Haircut: A Blessing in Disguise?
A good haircut is something so simple yet has the power to instill in us a confidence that we otherwise would struggle to find. On the other hand, a bad haircut has the power to either weaken or Read More
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