The world is more interconnected than ever, thanks to the internet and social media. We can now witness events unfolding thousands of miles away from us in real time. With the current war taking place Read More
Mental Health In The Latine Community and It’s Stigma
Many of my Hispanic friends who have mental health issues don't get the help they need because their parents don't believe that their symptoms are real. Mental Health in the Latine community is Read More
Coping With Mental Health As A High School Student
Let’s say you’re a high school student whose grades are A’s, B’s, and C's. They're not terrible, but you know you can do better. Luckily, you are in a scholar program that can help you, but they give Read More
Bullies Are Only An Illusion Of Power, Don’t Let Them Weaken Your Internal Shield
The word bullying can invoke different responses and feelings in people due to their unique situations in a multitude of ways. Although, have we lost touch with what bullies are? The glory that Read More
The Beauty of Using Music Therapy as a Tool for Your Mental Health
The beauty in music is truly indescribable. Whether it's the beat that speaks to you or words sparking inspiration in you. Possibly the Chorus or instruments give you a sense of euphoria comparable to Read More
What You Need to Know About Cyberbullying
In my last article, I wrote about the effects of bullying and shared information on how to stop bullying in any environment. Now I want to share about cyberbullying and how it can affect young people. Read More
The Effects of Bullying on Mental Health
“Why is this important? Bullying doesn't even happen anymore!” These were the words that came out of my peers' mouths after an anti-bullying event took place in our school. It is very important to Read More
Hunger, Nutrition, and Health Conference: Supporting Overall Mental Health
Today the Biden-Harris Administration will host the historic White House Conference on Hunger, Nutrition, and Health — tune in live with Step Up For Mental Health®, starting at 10:30 am CST. You can Read More
The Secret to Having Optimal Mental Health When Applying to College
The summer season has officially come to a halt. The school year has officially begun, and it’s time to apply to college. Whether it was a summertime sadness, and you streamed Lana Del Rey all summer Read More
Gaining Self-love for Teen Girls for Overall Good Mental Health
What defines a beautiful young woman? To me, a beautiful young woman is one with unique features that make her stand out from the crowd, and one with an exquisite personality that's so radiant it Read More
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