In November, we acknowledge all the caregivers of the world during National Family Caregivers Month. Caregiving is one of the hardest jobs in the world. I have a mother who is working hard as one in Read More
Why Autism Acceptance Matters
World Autism Day Every year, April 2 is designated as World Autism Day. The diagnosis of autism spectrum disorder has been growing with each year. We may not know a lot of people with autism yet, or Read More
A Set of Grief Exercises for Continuous Healing
Step Up For Mental Health · A Set of Grief Exercises for Continuous Healing Does Grief Expire? It’s been nearly three years since losing my father, and sometimes it takes less than a second for me Read More
Online Learning: Creating a Healthy Environment
Back to school has gone into full swing. Although, I don't have to say anything for you to know that there is a different connotation to going back to school this year. Most of the time back to school Read More
COVID-19: How Alzheimer Caregivers Must Adapt During Pandemic
As COVID-19 continues to devastate lives all across the planet, it leaves some people more vulnerable than others. People with Alzheimer's don't have the same awareness of danger as everyone else. As Read More
Protecting the Mental Health of Children With Autism
As a parent, it’s important to watch out for the mental health of children with autism. There is a significant overlap in the symptoms of the disorder, versus symptoms of mental illness. This makes it Read More
Taking Care of a Mental Health Patient During the Pandemic
There’s no doubt this pandemic and being stuck in quarantine for three months has caused a lot of people’s mental health to go awry. However, for people who have to take care of people with this Read More
