After seeing the trauma that others have gone through, it can be hard to be forthcoming about your own problems. Even after going through trauma yourself, it can be hard to ask for help. We’re Read More
Validating My Invalidation on Mental Health
Validation is so important to have strong mental health. I believe that validation can generally be thought of as to come from a person, maybe a spouse, sibling, parent or friend. But, I believe that Read More
The Aging Population: Support for Caregivers of Alzheimer’s Patients
In 1983, President Ronald Reagan designated November as National Alzheimer’s Disease Awareness and National Family Caregivers Month. This is a great month to consider important questions about the Read More
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