People who experience loneliness fit into at least two categories: One, those who have too many connections but not feeling connected to most of them; Two, those who have many connections but feel Read More
During COVID, My OCD Online Community Became my Cornerstone to Healing
Photo by Vonecia Carswell on Unsplash Living with obsessive-compulsive disorder (OCD) has always been a whirlwind experience for me. Some days are spent in agony, some days I softly laugh at myself, Read More
Why I Embrace Mental Health
Shaping My Identity Today is my last blog for Step Up for Mental Health® and I wanted to end on a personal note. One thing that’s been heavy on my mind lately is all of the things I’ve endured in Read More
How to Deal with Friendships While Dealing with Mental Health
Two weeks ago, I talked about creating boundaries with our relationships. Since then, I have participated in a wellness check with some of my friends. We talked about different things Read More