Mental Talk – Peer Support Group: Online Learning effects on Mental Health

Join us in a conversation about how online learning has had or can have an impact on our mental health. We will discuss how the pandemic has affected our mental health and how recurring interactions through online means have been good for staying connected but how it has also put a strain on our wellbeing. We will talk about learning online from home, working from home, and simply using online programs to connect to the world.

About Mental Talk: Good Mental Health is all about talking, sharing, and listening to one another. What better way to share life experiences in a supportive peer and topic lead group. Topics will range from work, family, caregivers and life balance, meditation, chronic pain, self-care, stress, racism (Transgenerational Trauma) depression, and more. Mental Talk is for someone who believes peer mental health support is important. This group is open, honest, and willing to share in a supportive environment. No judgment. Always kindness.

Step Up For Mental Health Provides Peer Support and Training

Providing Interactive Support and Services

Mental health touches a variety of groups and backgrounds. Our goal is to make life easier for all individuals and families dealing with mental health issues during stress and crisis during our COVID-19 times of Social Distancing.

We use Google Meet and can hold 100 people but most likely meetings will be between 5-25 people. Best experience using Google Chrome Browser. Check your computer audio before workshop times for the best results.