Planning Workshop: New Year’s Resolutions That Stick

Year after year, we make New Year’s resolutions that are quickly forgotten. We set unrealistic goals that are hard to achieve and leave us feeling defeated. In this workshop, we will discuss the importance of setting intentions rather than resolutions. We’ll share strategies for creating tiny habits that stick year-round!

What you’ll need:

• Pen and paper

About Our Step Up Peer Training Workshops: Connect with our on-demand, live online peer training, classes, and webinars,  Step Up Peer Training Circles around the web, created to help adult learners advance their skills in a fun and educational way. Topics will range from Technology, Finance, Career Prep, and Mindfulness & Meditation. This is a part of our Step Up Assistance Program and supporting community. Learn more about our local and online peer group events. This group is open, honest, and willing to share in a supportive environment. No judgment. Always kindness.

Step Up For Mental Health Provides Peer Support and Training

Providing Interactive Support and Services

Mental health touches a variety of groups and backgrounds. Our goal is to make life easier for all individuals and families dealing with mental health issues during stress and crisis during our COVID-19 times of Social Distancing.

We use Google Meet and can hold 100 people but most likely meetings will be between 5-25 people. Best experience using Google Chrome Browser. Check your computer audio before workshop times for the best results.