Workshop: Practicing Gratitude Daily

In this workshop, we will do some fun gratitude exercises, explore different ways to incorporate gratitude into our everyday tasks, and share the benefits of practicing gratitude daily.

Please bring a pen and a notepad.

About Our Step Up Peer Training Workshops: Connect with our on-demand, live online peer training, classes, and webinars,  Step Up Peer Training Circles around the web, created to help adult learners advance their skills in a fun and educational way. Topics will range from Technology, Finance, Career Prep, and Mindfulness & Meditation. This is a part of our Step Up Assistance Program and supporting community. Learn more about our local and online peer group events. This group is open, honest, and willing to share in a supportive environment. No judgment. Always kindness.

Step Up For Mental Health Provides Peer Support and Training

Providing Interactive Support and Services

Mental health touches a variety of groups and backgrounds. Our goal is to make life easier for all individuals and families dealing with mental health issues during stress and crisis during our COVID-19 times of Social Distancing.

We use Google Meet and can hold 100 people but most likely meetings will be between 5-25 people. Best experience using Google Chrome Browser. Check your computer audio before workshop times for the best results.