Photo by Haley Powers on Unsplash Since the beginning of this COVID-19 pandemic, I've been working on finding my mental strength. It has felt like my world has halted. I've been in the house with Read More
Handling Anxiety While You’re Unemployed
So, you lost your job? Hey, me too! In fact, over 20 million people are also unemployed. You are not alone. I remember thinking to myself, “okay, this might last a month and things will get back to Read More
Step Up For Mental HealthⓇ Programs in 2020 – Coronavirus (COVID-19) Updates
We know that families are dealing with a lot of stress regarding the continuous news about Coronavirus (COVID-19). Many large gatherings and social events are being canceled in IL, USA and throughout Read More