Step Up For Mental Health · The Benefits and Drawbacks of Therapeutic Writing Therapeutic Writing Princy Daniel’s recent article, “10 Questions to Ask Yourself When Journaling,” reminds me of how we Read More
Exploring the “Vagus” Strip: Why the Vagus Nerve is Key to Mental Health
Photo by Jacob Stone on Unsplash Step Up For Mental Health · Article: Exploring the Vagus Strip What’s This "Vagus Strip" All About? The vagus nerve is more than a nerve that catches and releases Read More
