Join us on a Mental Talk that will focus on what life has been like through this pandemic. We will address how it has impacted our lives and in which ways we have developed coping mechanisms, as well Read More
Mental Talk – Peer Support Group: Self Care During A Pandemic
Join us on a Mental Talk that will focus on Self-care during a pandemic. We will discuss in what ways we have had to prioritize self-care and the benefits that have come with this. We will also Read More
Pandemic Mental Health Trends in Children and Teenagers
CDC Findings on ER Visits At the end of 2020, the CDC shared findings on emergency room visits for children 18 years old and younger. It was the mental health visits that the CDC focused on in their Read More
Mental Talk – Peer Support Group: Living with Anxiety during a Pandemic
Join us for a mental talk in which we will openly talk about what it is like to live with anxiety or an anxiety disorder during a global pandemic. We will talk about the impact the pandemic has had on Read More
How I’m Continuing to Live Through COVID-19
A quote I’ve seen on social media that I’m truly appreciative of is “When this ends—AND IT WILL—every game will sell out, every restaurant will have a 2-hour wait, every kid will be glad to be in Read More
Mental Talk – Peer Support Group: Mental Health in Times of COVID-19
The COVID-19 crisis has brought up a lot of tension around the world, it has impacted our work, home, family, and friends. Join us in a discussion on how has the pandemic has affected taking care of Read More
Finding My Mental Strength During COVID-19
Photo by Haley Powers on Unsplash Since the beginning of this COVID-19 pandemic, I've been working on finding my mental strength. It has felt like my world has halted. I've been in the house with Read More
Taking Care of a Mental Health Patient During the Pandemic
There’s no doubt this pandemic and being stuck in quarantine for three months has caused a lot of people’s mental health to go awry. However, for people who have to take care of people with this Read More
It’s Okay to Have Feelings: Vulnerability is Valid.
Everyone is tired. I think it’s safe to say that we live in a time that’s switching things up. “Normal” isn’t the right word anymore. I saw a post that said, “Relax. The world just needed to take a Read More
