Step Up For Mental Health · The Benefits and Drawbacks of Therapeutic Writing Therapeutic Writing Princy Daniel’s recent article, “10 Questions to Ask Yourself When Journaling,” reminds me of how we Read More
Getting Your Thoughts Out: Why Journaling Relieves Stress
There was a recent interesting episode of a podcast on iHeartRadio called Life Kit. It discussed one of the best ways we can deal with ongoing stress today. That method is called journaling. Read More
